|Posted on February 24, 2016 at 9:55 AM|
Meditate anywhere like the superstar you are!
In "Om on the Go: Five Meditation Places For Your Real Life," discover five ways to consciously relax regardless of what is going on around you.
- Ground yourself anywhere.
- Relax your mind.
- Visualize an om globe.
- Take it with you as if you're still in your meditation space.
Get it here on Elephant Journal: