Conscious | Cool | Chic

Increasing Consciousness Through Daily Inspirations

Category: Inspiring Quotes & Tidbits

Take A Spa Moment: {Free Meditation + Free Music}

Posted on July 27, 2011 at 3:12 PM

You're going to love this latest addition:

Free meditation techniques + free meditative music!

This easy meditation is designed to do at the computer, right now, right here, or any time you need a quick 5-minute energy fix. It's very simple and refreshing... an instant relaxation tool that can be done anywhere. And we truly mean 'anywhere' since Conscious | Cool | Chic now has a mobile version of the website.

The beautiful music by Frederic Delarue is hypnotic and the ultimate in relaxation. Quick heads up - the music begins playing automatically on the page. Scroll to the footer and hit pause to turn it off if you prefer.

Want to check it out and take a quick break? It's all ready for you! Let the spa moment begin...

Look in the Mirror, and Say:

Posted on July 27, 2011 at 10:32 AM

Source: The Notebook Doodles

A Request From Your Soul:

Posted on July 13, 2011 at 11:04 AM


Today is a Special Occasion

Posted on July 10, 2011 at 1:56 PM

It's a Beautiful Time to TRY!

Posted on July 1, 2011 at 11:36 AM

This Week: Take Good Care of Yourself!

Posted on June 29, 2011 at 9:33 AM

Wowzers, is there a lot of energy circulating right now or what? I have been extra tired, extra hungry, and feeling fuzzy n' foggy all week. Common tasks are taking longer to complete. Focus is a true effort. I constantly find myself looking in the kitchen pantry for "something." (Turn around... ignore Pringles... go to fruit drawer... ) The couch pillows are calling louder and louder.

A lot is going on underneath our beautiful layers of humanness right now. June has been a very big month with the main theme of endings - letting go - being DONE with many things (or everything). This is a total mental - emotional - spiritual process affecting us in ways we can't intellectually understand. So don't fight it (wasted precious energy) - just go with it. Allow your heart to lead at this juncture because it does know the way.

During the rest of this week, and into the long holiday weekend (for US and Canada friends) - take reeeaally good care of Beautiful, Lovely You. Be gentle with yourself. Release the need to go-go-go. Find time to unplug from all screens (TV, laptop, cellphone, GPS systems). Touch flowers, vegetables, the earth. Exercise, stretch, breathe. Keep everything simple.

If a few tasks can wait to be done until next week, it may feel immediately uplifting to move them out of sight for 5 days.

If you can grab a quick nap at any time, take it without regret or questioning. Sleep and rest do wonders for the soul as we transition to new (unseen) places right now.

And although your inner-Jillian-Michaels may disagree, it's a great time to follow temporary cravings that your body is telling you it needs. Some times a little extra sugar gives you a punch forward to get through the day (pure chocolate!!!). Some times extra fat helps cushion critical rough patches (divine cheese!!!). Trust your body right now as it is the prime vehicle for this journey. (Are we there yet?)

This is one of the bumpiest parts of Summer 2011, so it's extra-okay to be Self-First. Be extra kind and loving to all beautiful parts of yourself. Find time for simple pleasures to lift your spirits. The little things can do big wonders right now.

Here, I found this beautiful little message to shine light on your day:

Photo from inspiredjoyfulchaos

Ready for a Miracle?

Posted on June 24, 2011 at 10:02 AM


A Classic Poem

Posted on June 13, 2011 at 10:30 AM


Love Life Always

Posted on June 6, 2011 at 10:26 AM

I have found that if you love life life will love you always | Life Quotes | Forward this Picture

Where Your Heart Takes You

Posted on May 30, 2011 at 10:21 AM

Sometimes you have to stop thinking so much and Go…. | Inspiration Quotes | Forward this Picture

Love With All Your Heart

Posted on May 28, 2011 at 11:10 AM

Image by Teamx

Even After All This Time

Posted on May 26, 2011 at 6:18 PM

Image by RythesMind

Even after all this time,

the Sun never says to the Earth:

“You owe me.”

Look what happens with a love like that:

It lights up the whole Sky.

- from The Gift by Hafiz

Michaelangelo says...

Posted on May 21, 2011 at 6:45 AM

Sparkle & Shine

Posted on May 18, 2011 at 6:47 AM

A Fabulous Reminder For Your Heart & Mind

Posted on May 11, 2011 at 9:44 AM

Disclaimer: This is not my artwork and I couldn't find the creator. Let me know if it's your work!

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